In all the years I’ve been using anti-aging skincare, my biggest challenge has been finding products that deliver results around…
Browsing: Healthy Living Tips
The Sahasrara, or crown chakra, is the highest chakra, sitting at the crown of the head. According to yoga and meditation guru Yogi…
I’ve had the pleasure of receiving a Shani Darden facial, and let me tell you: This woman is magic. The…
In Ireland, when somebody has trouble sleeping through the night, instead of taking high doses of melatonin, they may be…
For this study, researchers wanted to know whether aerobic exercise would improve erectile dysfunction (ED), given the condition is often…
The reason so many moms naturally become martyrs is that there’s significant overlap between femininity and what it means to…
Now, the evidence for this shift is multi-pronged. On the social media front, more influencers are openly chatting about niche…
Something to know about me: I’ve never been one to have a consistent sleep schedule. As much as I’d love…
When it comes to micronutrients (vital building blocks like vitamins, minerals, and plant compounds necessary in small amounts for overall…
In her anthem “My Type,” Saweetie lays out all of the things she looks for in a romantic partner—down to…