I hate platitudes in general, but I especially hate platitudes when they’re applied to mental illness. It’s so condescending when…
Browsing: Mental Wellness
Individuals with Avoidant Restrictive Food Intake Disorder (ARFID) exhibit food avoidance and restriction, often stemming from disinterest in food, sensory…
Do you consider yourself to be a creative person? Even if you don’t, you can still engage in creative activities…
Anxiety disorders are a really common mental health disorder, with a typical onset either before or during early adulthood (Penninx…
People within the early stages of psychosis often have positive symptoms (e.g., hearing, seeing, smelling, feeling, and believing things that…
If imaging and labs say you have thyroid disease, you have thyroid disease. But in the world of emotional and…
I have lost many years of life because of bipolar disorder. No, I don’t mean that I have a decreased…
Trigger warnings are used to help individuals avoid or emotionally prepare for content that may cause them emotional or psychological…
In April 2022, the UK government mandated calorie labelling on menus for large businesses, as part of the government’s strategy…
For anyone working in an Improving Access to Psychological Therapies (IAPT; now known as NHS Talking Therapies or NHSTT) service,…