At the core of yogic philosophy lies the concept of Brahman—the ultimate reality and the source of all existence. The…
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Author: February 25, 2024Relationships EditorBy Francesca BondRelationships EditorFrancesca Bond is mindbodygreen’s relationships editor.Image by Leire Cavia / StocksyFebruary 25, 2024We…
Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work…
This year, learning about friluftsliv—a Nordic concept that involves embracing nature, no matter the season or weather—has helped me keep up with my…
The answer is through action—living well and directing our energies toward finding the sustainable and satisfied life that is midway…
Whether you seek solace from stress, deep restorative sleep, or a connection with your innermost self, the path of yoga…
Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work…
Embarking on a yogic lifestyle is a transformative journey that extends beyond the confines of a yoga class. It’s about…
Join Dr. Casey Meanas at Wanderlust Palmaïa in Playa del Carmen, MX — Dec 7-10, 2023. She’ll be sharing talks…
There are thousands of invisible energy channels that run through our bodies, carrying prana—the life force energy that sustains, supports,…