Inside: Worried your kid will only eat a roll at special holiday meals? You shouldn’t be. Here’s why. When I…
Veganism is on the rise. You might have noticed restaurants around the globe are now serving vegan menus for their…
For this study, associate clinical professor and nutrition expert Keith T. Ayoob, Ed.D., wanted to dig into the impact of…
Direct Primary CarePeople in and around this area are going to love the next level of care at New South…
First and foremost, this study is a great reminder that it’s never too late to pick up a new exercise…
Gabrielle Union is always serving with her hairstyles, whether she’s wearing uber-long braids, a sleek ponytail, or a gravity-defying topknot.…
Sleep disturbances and subsequent fatigue are some of the biggest issues for menopausal women, with previous research from 2016 finding…
Break The Cycle of Self-Criticism In mindfulness circles, there’s a popular story about an encounter with His Holiness the Dalai…
Smallpox was a deadly disease that left many survivors with noticeable scars. Originating from ancient times, evidence of its impact…
Scalp massages may be best known for their ability to stimulate hair growth, but they might just be the key…