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Helichrysum is a genus of flowering plants that belong to the Asteraceae family. One particular species, Helichrysum italicum, also known as the curry plant or immortelle, is renowned for its potential health benefits. The essential oil extracted from this plant has been traditionally used in aromatherapy and natural medicine for various purposes. However, it’s important to note that scientific research on helichrysum’s benefits is ongoing, and some claims may require further investigation.
Here are some potential benefits associated with Helichrysum essential Oil:
- Anti-inflammatory properties: Helichrysum essential oil is believed to possess anti-inflammatory properties, which may help reduce inflammation and soothe irritated skin when applied topically.
- Helichrysum Skin health: This powerful essential oil may have beneficial effects on the skin due to its antioxidant potential. It can help promote skin cell regeneration and potentially reduce the appearance of scars and blemishes and leave you with fresh rejuvinated skin.
- Wound healing: Some studies suggest that helichrysum oil could aid in wound healing and tissue repair when applied to minor cuts or wounds. Its anti-inflammatory and antimicrobial properties may contribute to this effect.
- Pain relief: Helichrysum oil may act as a natural analgesic, potentially providing relief from muscle aches, joint pain, and headaches when used in aromatherapy or applied topically with a carrier oil.
- Antioxidant activity: The essential oil contains compounds with antioxidant properties that could help neutralize free radicals and reduce oxidative stress in the body.
- Respiratory support: In aromatherapy, helichrysum oil is used to potentially ease respiratory conditions, such as coughs and congestion, due to its expectorant properties.
- Mood enhancement: The pleasant aroma of helichrysum oil in aromatherapy may have a positive impact on mood, promoting relaxation and reducing stress and anxiety.
Main Chemical Constituents of Helichrysum
δ-CADINENE : Has Anti-oxidant effect thus reduces oxidative stress
Vitamin A aka Retinol: Prevents dryness of scalp/skin as it promotes sebum production.
LIMONENE : This chemicals best property is skin repair.
PINENE: Believed to have anti-inflammatoryproperty.
Is Helichysum Poisonous
Helichrysum Is also called curry plant because of the strong aroma that comes from its leaves. It is important to note that it has got nothing to do with the curry leaves used in Indian cooking. Helichrysum is topically used in form of essential oil. Essential oils are meant to be inhaled and applied topically and not ingested or consumed orally. As we everry other essential oil, Helichrysum essential oil should be diluted with carrier oil before topical application and for using in aroma therapy you can use an essential oil diffuser.
Risks in using Helichrysum Oil
As opposed to the common belief that herbal or alternative remedies cant cause allergic reactions or wont have side effects, it is quite possible for one to experience side effects after using these remedies. A patch test is always recommended. it’s essential to rely on scientific research and consult with a healthcare professional for guidance on using helichrysum or any other herbal product for specific health concerns.
It’s essential to use Helichrysum oil with caution and in appropriate dilutions when applying it to the skin, as essential oils can be potent and may cause skin irritation if not properly used. Additionally, pregnant or nursing women and individuals with certain medical conditions should consult a healthcare professional before using Helichrysum oil.
Also Read: Meadowfoam Seed Oil benefits
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