I’ve written about my extensive natural “medicine cabinet” before, but I’m always asked what my favorites are. Which home remedies…
Most importantly, this luscious balm brings visible results—and I’m not the only one who’s noticed. The other morning my friend…
In a world where staying healthy often meets financial constraints, economical superfoods come to the rescue, providing budget-friendly, nutrition-packed essentials…
Hey Fort Mill!We at New South Family Medicine hope all of you are staying safe and getting outside during these…
Over the next six months, I saw dozens of doctors and had countless hospital admissions and tests done: multiple spinal…
Hands up if you feel thermal water is just fancy tap water in a pretty bottle. I used to feel…
OM103 – Filmmaker Sanjay Rawal On Meditation, Running, and Self TranscendenceMorgan Dixshare In this episode, filmmaker Sanjay Rawal and I…
First, people in thier 20s who eventually want to become pregnant may consider tracking their menstrual cycle if they aren’t…
What many people get wrong about blue light is believing that filtering it out will protect against digital eye strain,…
Thanksgiving is fast approaching, which means Sephora Black Friday sales are at your door, ringing the bell with one beautifully…